Welcome back! If you read my massive post about creating my wellness routine (which I…
Lately I’ve been redefining what wellness means for me. I recently started listening to a…
Going to college has been (and still is) a tough adjustment for me. Transitioning to…
I really appreciate the rise in popularity of self care. I think it’s something that’s…
I’ve always been the type of person that never could motivate myself to work out.…
In 2018 I really need to focus more on self care. This isn’t a “I…