Back in August I began going to hot yoga a few times a week. Over…
This year I began journaling and it’s been incredible to have a guided expression of…
I’m so excited for such a fresh start in 2020. I have so much hope…
Welcome back! If you read my massive post about creating my wellness routine (which I…
Lately I’ve been redefining what wellness means for me. I recently started listening to a…
Going to college has been (and still is) a tough adjustment for me. Transitioning to…